Posing and Prep Coach
Helens experience in the fitness industry spans over 25 years.
As a former champion at National and International level she gained the following titles, Miss North Britain, Miss Central Britain, Miss England, Novice Miss Britain, Miss Europe and Overall Miss Universe, when she works with clients she can empathize every step of the way with the physical, emotional & psychological issues that evolve around competition prep.
Working in TV for the last 20 year her experience in front of the camera, screen tests and various live shows she has skills to help you strut your stuff with poise and confidence when adding the finishing touches before stepping on stage.
Whether it be in a workshop or 1-1 Helen has posed hundreds of competitors over the years including most of the UK’s IFBB Pro’s
Helen is a one stop shop for anyone who wishes to compete. She has various qualifications including IFBB Personal Trainer & National & International Judge but believes nothing beats experience & proven results.