Sean and Helen, Panthers Gym owners are fitness and bodybuilding judges in their spare time and travel all over the world judging at various competitions.
These workshops are designed for those of you who wish to take your fitness and nutrition to the next level and show off your hard earned physiques on stage.
The workshops cover criteria, what the judges are looking for and how to pose and present your physique to its best.
With many champions and professional competitors having attended these workshops you are sure to gain some invaluable knowledge when starting out to compete on both the National and International Stage.
Workshops are held 2nd Saturday in every month